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Steph Tisdell's "Fat" Show Addresses Body Image, Health, and Indigenous Themes

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Steph Tisdell Returns to Stand-Up with "Fat": A Deep Dive into Body Image, Wellness, and First Nations Health

Comedian Steph Tisdell has made her highly anticipated return to stand-up comedy with her new show, "Fat." This performance marks Tisdell's first stand-up appearance in four years, offering audiences a raw and humorous exploration of personal experiences with body image, yo-yo dieting, and disordered eating. The show also critiques the wellness industry and delves into the intersections of race, class, and health, particularly concerning First Nations communities. "Fat" is scheduled for performances at the Sydney and Brisbane Comedy Festivals.

A Personal Journey: Body Image and Dieting

Titled "Fat," Tisdell's show candidly addresses her history with body image and her experiences with yo-yo dieting and disordered eating, noting she has identified as fat throughout her adult life. She recounts participating in an "adult fat camp" that cost $10,000, where she initially lost 10 kilograms but later regained the weight.

A significant turning point in Tisdell's personal journey came when she experienced debilitating back pain. Her doctor's advice shifted her perspective on health:

"I don’t need you to lose weight, I need you to get strong."

Critique and Commentary: Wellness, Race, and Health

"Fat" expertly uses humor, including self-deprecation, to discuss body image and deliver a sharp critique of the commercial aspects of the wellness industry. The show also addresses the co-option of Indigenous knowledge within some wellness strategies and explores the detrimental effects of anti-fat bias.

During performances, Tisdell has mentioned her recent weight loss. While audience applause often follows this revelation, Tisdell carefully frames it as a positive side effect of improved well-being, self-care, and reduced shame, rather than an intentional dieting objective or primary goal.

The performance also broadens its scope to address crucial social themes, including the intricate intersections of race, class, and health. Tisdell powerfully highlights the disproportionate impact of issues like obesity and rising suicide rates within First Nations communities.

The Return to Stand-Up: Healing and Community

"Fat" represents more than just a comedy show; Tisdell has described it as a profound process of healing and personal reflection. This marks her first stand-up performance in four years, signaling a significant moment in her career. Prior to her own performances, Tisdell has actively promoted fellow First Nations comedian Leon Filewood and featured a reading from emerging First Nations writer Skye Cusack, showcasing her commitment to community. It is also noted that Tisdell had previously canceled portions of her Melbourne performances for personal reasons.

Upcoming Tour Dates

Steph Tisdell's "Fat" is set to tour:

  • Sydney Comedy Festival: May 9-10
  • Brisbane Comedy Festival: May 14-17