The ESTEEM Program: Integrating Art and Science for Stroke Recovery
The ESTEEM After Stroke Research trial is evaluating the ESTEEM Program, an initiative focused on stroke recovery. Researchers at HMRI are utilizing the connection between art and science to aid stroke patients.
Program Structure
The ESTEEM Program, co-developed by University of Newcastle and HMRI researcher Dr. Heidi Janssen with stroke survivors, carers, creatives, and health professionals, is based on environmental enrichment principles. Experimental models suggest these principles can improve brain recovery post-stroke.
The program runs twice weekly for 10 weeks and includes:
- 30 minutes of exercise
- 30 minutes of socialisation
- 90 minutes of either movement to music or art classes
Objectives and Methodology
Dr. Janssen states the program aims to drive cognitive stimulation through play, novelty, and enjoyable activities. The combination of exercise, socialisation, and art is believed to enhance brain plasticity, which is crucial for relearning lost skills and acquiring new ones after a stroke.
The art sessions in particular deviate from conventional rehabilitation, which can focus on limitations. In contrast, the ESTEEM Program emphasizes participants' abilities, promoting freedom to connect, explore, and discover. Deanne Newland, the creative arts officer facilitating the sessions, observes that participants, many without prior art experience, often find their "inner artist" and gain confidence.
Participant Benefits
Participants have reported several benefits, including improved hand-eye coordination, strengthened fine motor skills, opportunities for self-expression, and increased confidence. The art classes also serve as a form of mindfulness, described as stress-relieving and meditative due to the focus required.
Additionally, the program fosters a sense of community among participants. Lynette Walker, a stroke survivor, noted the camaraderie with others who share similar experiences, highlighting mutual understanding and support.